Amount of Calcium, Ca in Seeds, pumpkin and squash seed kernels, roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, with salt added there is 52 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Seeds, pumpkin and squash seed kernels, roasted, with salt added.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Seeds, pumpkin and squash seed kernels, roasted, with salt added

Seeds, pumpkin and squash seed kernels, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added are listed below.

Water 2.03 g 2.03%
Energy (calorie) 574 kcal
Energy (joule) 2401 kJ
Protein 29.84 g 29.84%
Total lipid (fat) 49.05 g 49.05%
Ash 4.37 g 4.37%
Carbohydrate, by difference 14.71 g 14.71%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 1.29 g 1.29%
Sucrose 1.14 g 1.14%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.74 g 0.74%
Calcium, Ca 52 mg 0.05%
Iron, Fe 8.07 mg 0.01%
Magnesium, Mg 550 mg 0.55%
Phosphorus, P 1174 mg 1.17%

Nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added